Greg HerzogNov 5, 20201 minWhy Small Businesses Matter Reimaginedhttps://news.hamlethub.com/ridgefield/places/67921-why-small-businesses-matter-in-ridgefield-reimagined-osteopathic-fitness Greg Herzog i...
Greg HerzogNov 5, 20202 minToday's Essential Corona Virus Reads:Ridgefield Wellness Coach and Personal Trainer Greg Herzog believes that we have a Major Healthcare Crisis on our hands. Everyone is talk...
Greg HerzogSep 17, 20204 minThe Optimum Strength Training for A Maximum Workout in Minimum Time, Is Surprisingly EasyThe number of reps and sets you do is less important than these fundamentals As a Trainer in Ridgefield CT and Fairfield County CT, I get...
Greg HerzogApr 16, 20203 minOSTEOPATHIC FITNESS ® DEVELOPS CONCIERGE WELLNESS COACHINGGreg Herzog 383 Main St Ridgefield CT in Fairfield County has developed a Concierge Wellness Program to work with you remotely, meet you ...
Greg HerzogMar 15, 20202 minOnline Personal TrainingHerzog Offers Gift of Online Personal Training During Corona Virus Outbreak. There is much concern about being in environment with large ...
Greg HerzogJan 16, 20202 min Seven Golden Rules to Strength TrainingWhile there are many philosophies and methods out there today. This is what I have found to be most effective over 3 decades of applicati...
Greg HerzogOct 11, 20192 minRIDGEFIELD PILATES for ATHLETESRIDGEFIELD PILATES Owner Greg Herzog has Trademarked a New Pilates Method for Men, Women and High School Athletes Greg Herzog is the foun...
Greg HerzogOct 11, 20193 minTHE NEW HIGH INTENSITY TRAININGRidgefield Personal Trainer Greg Herzog talks about what he believes to be the most effective training method to build balance, strength ...
Greg HerzogOct 8, 20193 minPersonal Trainer Celebrates 25 Years in RidgefieldRidgefield Personal Trainer Greg Herzog of Herzog Body Tech LLC and OSTEOPATHIC FITNESS®, Downtown Ridgefield, Celebrates his 25th Annive...
Greg HerzogSep 17, 20191 minNational Suicide Awareness Week September 8th - 14thWhat would an individual or subject look like if they were represented by a color or a series of colors? That’s the question driving arti...
Greg HerzogSep 14, 20193 minRidgefield Personal Trainer Greg Herzog, Celebrates 25th Anniversary in RidgefieldPersonal Fitness Trainer Greg Herzog Celebrates 25th Anniversary in Ridgefield.
Greg HerzogMay 7, 20195 minTips to Reduce Stress and Negativity from Your LifeLet's start with the conclusion. The odds are that you will never deal directly with the root cause of stress in your life.
Greg HerzogJan 18, 20191 minWhat You Need to Do Before Having Knee SurgeryWhat you do before surgery may be just as important as what you do after. Prehab - building strength before surgery - leads to better out...