Herzog Celebrates 30 Years as Ridgefield's First Boutique Fitness & Private Training Studio
- Greg Herzog
- Sep 27
- 2 min read
RIDGEFIELD, CT
This fall, Greg Herzog marks a remarkable milestone;
30 years of transforming lives as Ridgefield's first Boutique Fitness and Private Training Studio. Located at 383 Main Street in downtown Ridgefield, Herzog's studio has been a cornerstone of the community, serving clients from Ridgefield and surrounding towns with unparalleled dedication and individualized care.
A certified trainer, celebrity coach, and former sub-four-minute miler, Greg Herzog brings a unique blend of athletic excellence and empathetic training to each session. His practice serves a wide range of clients — from teens as young as 15 to active adults in their 90’s — all benefiting from Herzog's gentle, targeted approach to training.
"We focus on what the individual needs — whether it's strength, rehab, stretching, or performance training. It's not about pushing to extremes; it's about smart, sustainable, and personalized fitness," says Herzog.
Herzog's signature method OSTEOPATHIC FITNESS is designed to be the most user-friendly, effective training available today. Over the past three decades, he's worked with everyone from weekend warriors to professional athletes, always emphasizing individual care over one-size-fits-all programs.
In addition to his hands-on training, Herzog is also a thought leader in mindset and motivation. He has trademarked a unique philosophy that integrates physical and mental wellness:
The Power of Positive Thinking for Fitness
The Power of Positive Thinking (apparel)
The Power of Positive Thinking for Happiness
The Power of Positive Thinking for Money
Herzog is currently in the process of publishing these works, further expanding his impact from the gym floor to the page.
As Ridgefield continues to grow and evolve, Greg Herzog's studio remains a constant — a place where personalized fitness, whole-person health, and positivity come together.
For more information or to schedule a session, visit the studio at 383 Main Street, or contact Greg Herzog directly at 203-240-4020.
For Press Inquiries:
Greg Herzog - Herzog Private Training Studio;
OSTEOPATHIC FITNESS®
383 Main Street, Ridgefield, CT
203-240-4020
Website: osteopathicfitness.com
E-Mail: info@osteopathicfitness.com
Comments