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What We Do

As a personal training professional, Greg has been trained personally by Arthur Jones, the creator of Nautilus and John Philbin, Olympic Head Coach and Director of Sports Science & Conditioning for the US Bobsled Team, Assistant Strength Coach with the Washington Redskins Football Team, Washington Nationals Baseball Team Conditioning Coach currently San Diego Padres.


Philbin is the founder and President of the National Strength Professionals Association (NSPA). NSPA is an internationally recognized certification agency that certifies strength conditioning coaches, personal trainers, physical education teachers, and post rehabilitation specialists.


Herzog has brought High Intensity Strength Training, used by professional athletes like the Washington Redskins, Houston Texans and Olympic athletes to another level for results, with AXIS CORE® Total Body Conditioning, his specialized modality enhancement training method, and improved upon Proprioceptive Neuromuscular Facilitation Stretching with his stretch lab, through his methods of physics with ARS® AXIS RELEASE STRETCHING.




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PERSONAL TRAINING - AT OUR FACILITY or IN YOUR HOME

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